Pulse and Pace

Running

Marathon and half-marathon training plans, race strategies, and the best road running gear — reviewed and curated weekly by Ricardo Souza.

Learn from a Champion: The Power of the Shakeout Run
Marathon & Half

Learn from a Champion: The Power of the Shakeout Run

Ever wonder what elite runners do before race day? Canadian champion Gracelyn Larkin is sharing her secrets through a guided shakeout run—and you can apply these same principles to your marathon or half-marathon training right now.

Running Magazine15 Apr 2026
How AI Can Help You Nail Your Race Pace (Even If You're Not a Pro)
Marathon & Half

How AI Can Help You Nail Your Race Pace (Even If You're Not a Pro)

Pacing a marathon or half-marathon is one of the trickiest parts of race day — go out too fast and you'll suffer, too slow and you'll leave time on the table. Could AI be the secret weapon recreational runners have been waiting for? The results might surprise you.

Runner's World15 Apr 2026
Train Smarter, Not Harder: Lessons for Every Runner
Marathon & Half

Train Smarter, Not Harder: Lessons for Every Runner

What does it take to prepare for a grueling 100K mountain race? Surprisingly, the strategies one elite ultrarunner uses to stay healthy and consistent apply directly to your next marathon or half-marathon. Read on to discover how smarter, flexible training could be your secret weapon.

Running Magazine15 Apr 2026
Train Smarter, Not Harder: Lessons for Every Runner
Marathon & Half

Train Smarter, Not Harder: Lessons for Every Runner

What does it take to prepare for a grueling 100K mountain race? Surprisingly, the answer has lessons for runners at every level. Discover how a flexible, personalized training approach can help you reach your marathon or half-marathon goals — and keep you healthy along the way.

Running Magazine15 Apr 2026
Find Your Perfect Nike Running Shoe (Without Being a Pro)
Marathon & Half

Find Your Perfect Nike Running Shoe (Without Being a Pro)

Think Nike's best running shoes are reserved for elite athletes chasing podiums? Think again. Whether you're lacing up for your first half-marathon or gunning for a marathon PR, there's a Nike shoe built exactly for your goals — and your budget.

Runner's World15 Apr 2026
Best Nike Running Shoes for Marathon & Half-Marathon Runners
Marathon & Half

Best Nike Running Shoes for Marathon & Half-Marathon Runners

You don't have to be an elite athlete to run in elite-level shoes. Nike's lineup has something for every pace, budget, and training goal — and knowing which shoe fits your journey can make all the difference on race day.

Runner's World15 Apr 2026