Running
Marathon and half-marathon training plans, race strategies, and the best road running gear — reviewed and curated weekly by Ricardo Souza.
Learn from a Champion: The Power of the Shakeout Run
Ever wonder what elite runners do before race day? Canadian champion Gracelyn Larkin is sharing her secrets through a guided shakeout run—and you can apply these same principles to your marathon or half-marathon training right now.
How AI Can Help You Nail Your Race Pace (Even If You're Not a Pro)
Pacing a marathon or half-marathon is one of the trickiest parts of race day — go out too fast and you'll suffer, too slow and you'll leave time on the table. Could AI be the secret weapon recreational runners have been waiting for? The results might surprise you.
Train Smarter, Not Harder: Lessons for Every Runner
What does it take to prepare for a grueling 100K mountain race? Surprisingly, the strategies one elite ultrarunner uses to stay healthy and consistent apply directly to your next marathon or half-marathon. Read on to discover how smarter, flexible training could be your secret weapon.
Nike Alphafly 3 Review: Is This Still the King of Carbon-Plate Racers?
The Alphafly 3 refines Nike's flagship marathon racer with a wider base and updated Atomknit upper. We put it through its paces over 100 miles to find out if it still belongs on your race-day shortlist.
Garmin Forerunner 965 vs 265: Which GPS Watch Should Marathoners Buy in 2025?
Garmin's mid-range and flagship running watches go head-to-head. Both offer AMOLED displays and advanced training metrics, but the price gap is significant. Here's how to decide.
Adidas Adizero Adios Pro 4: The Comeback Carbon Racer That's Turning Heads
After the Pro Evo 1 reset expectations, Adidas returns with the Adios Pro 4 — a more accessible race-day shoe with an updated Lightstrike Pro foam formula and refined EnergyRods.